Paano mo babawasan ang Stress sa buhay? Marami sa atin ang nakaranas na ng stress. Ang iba hindi nila alam na stress sila. Paano mo malalaman kung stressed out ka na? Madali kang magalit at mairita Laging hindi maganda ang mood mo Nilalayuan ka ng mga tao dahil dito Marami pang signs ng …
ikigai and simplicity
Going Back Up Again
One of the persons that inspired me is Leo Bautista from zenhabits.net. I really love his blog and I want to share what I learned from him. Achieving great things need hard work. Goals in life can sometimes overwhelm us to the extent that we want to give up or somtimes we give up on some other …
Trigger to Start your Day
Trigger to Start your Day. This week is a tough week for me. The rainy day halted my activities and messed up my schedule. I just woke up and seeing the fog and rain, I just cannot start with my usual activities. Instead of reviewing, I ended up watching a variety show. I wonder why I do not have …
