Make Drinking Water a Habit. Water is life and every living things needs sufficient water to function properly. Why drink water? One of the reasons why you should drink water are the following: It will make your skin, hair, and nails beautiful. Prevents headache. If you are experiencing …
ikigai and simplicity
Ano ang Pangarap mo sa 2018?
Ano ang Pangarap mo sa 2018? Nais mo bang yumaman? Ano ang kayaman para sa iyo? He who is contented is rich.” ― Lao Tzu Sa taong 2019, ang mga sumusunod ay nagawa ko na: 1. 2. 3. Ikaw? Ano ang nais mong magawa sa 2019? Kung ang pangarap mo ay maging milyonaryo o bilyonaryo, o …
Minimalist guide for Filipinos part 2
Minimalist guide for Filipinos part 2 - Money Management Ang Generation Y or MIllenials na may birth date na 1980s-1990s ay bumubuo sa halos 1/3 ng daigdig at kasali sa workforce o earning bracket ng daigdig. Ibig sabihin, tayo ay nabibilang sa mga taong may income. Ngunit ayon sa article ng …
Minimalist guide for Filipinos part 1
Minimalist Guide for Filipinos part 1 - Tayo ay Magsimula Noong taong 2016 to 2017, muling bumalik sa uso ang salitang "Minimalist" at "Minimalism". Maraming tao, lalo na sa Japan at Korea, ang piniling maging minimalist. Bakit nga ba maraming naaakit na tao ang konseptong minimalism. Sa panahon …
Single Task Focus
Single Task Focus ! Did you know that our minds can only do a single voluntary act? Our mind is efficient when focusing in a single task at hand. With more focus, there are more task which your mind can do efficiently. "I've been multi-tasking every single day!", you might argue. Your brain …
I am Here
I am Here There are times when we are drowned with so many thoughts and worries that it is hard to get up each day. Our worries can be overwhelming sapping all our strengths and making us lose our sanity. There is one trick, however, that was able to help me clear my mind when I am already …
Coming home from a Long Break
Coming home from a Long Break It has been a long time since I talked to you guys. Forgive me for the long vacation. Changing career is really overwhelming, same with finding new job and learning from it. Recently I have been pre-occupied with so many things that I let go of many things that are …
Learning to make roots
Learning to make roots means learning how to go back to where you started when you think you lost your way. So many times we wanted to do something right but we lose our way and we felt lost. Sometime, we give up and continue doing what we know is wrong. We feel like we are lost and can never start …
We exist for other people, Others exist for us
We exist for other people, Others exist for us. Who among you will believe me when I say that we exist to help others and we gain happiness from other people? These thought came to me as I am wondering why am I not happy with the success that I recently attained. Why is it that we cannot find …
What is essential in your life?
Most of what we say and do is not essential. If you can eliminate it, you’ll have more time, and more tranquility. Ask yourself at every moment, ‘Is this necessary?” – Marcus Aurelius Excerpt from Focus: If you’re someone who creates, in any way, focus should be important to you. And this …
