Give yourself a time to healOur minds need a time to heal, a moment of solitude where it can relax and let go of all distractions caused by the internet. I am …
ikigai and simplicity
Mechanics of creating a habit
Ang pagbuo ng isang habit ay simple lamang pero nagiging mahirap dahil sa napakaraming hadlang na pumipigil sa atin. Tandaan na ang habit na pipiliin mo ay …
Happiness that depends on others
Happiness that depends on others approval, on other people's way of thinking - social media addiction We are living in an era where we constantly ask for other …




