My Journey To A Minimalist Lifestyle Part 1 My Journey To A Minimalist Lifestyle started in 2016. A Minimalist lifestyle is not popular in the Philippines. I never heard of it until I read some articles that helped me change my lifestyle. I am still learning and transitioning from my mindless …
ikigai and simplicity
What Did You Do Today to Achieve your Goal?
Greetings my Friend! How are you today? It has been almost a month since I wrote you. Have you achieved something significant today which made you closer to your dream lifestyle? What did you do today to achieve your goal? Last month, I talked about breaking our goals into smaller pieces which we …
How Filipinos react to Mental Health?
How Filipinos react to Mental Health? How Filipinos react to Mental Health or better yet, "Are Filipinos aware of mental health?" Filipinos are not aware of mental health wherein our PhilHealth system does not cover medical bills for treating depression, Post Traumatic Stress Disorder (PTSD), …




